So, the good news is, I've been very faithful in writing down what I am eating. I'm eating the way I'm supposed to with lots of brightly colored veggies. I'm exercising, not that I can tell anything yet, but hope springs eternal.
So, I've been trying to incorporate more cardio into my routine. This morning, I went to Body Jam, which is a fun dance/cardio class at the gym. I've only been once before and really enjoyed the fact that I'm distracted by the fact that I'm actually exercising!
Today, I'm bouncing, jumping-really doing all sorts of moves that don't come naturally to me. After one particular jump, I landed on my foot sideways which landed me on the ground in one short second. After waiting for the initial ouch to wear off, I tenderly finished the class.
Three hours later....it hurts trememdously if I walk on it and slightly less so if I'm off it.
So, my dear ones. I'm off to gulp some ibuprofen, soak in a bath of lavender and epsom salts and ice this baby.
Crap. It's always something.